Services
Therapy
I work with individuals, couples and families
(ages 16 and up)
Individual $225 Couple/Family $265
(55 minute session)
Out-of-network/Do not accept insurance
As a marriage and family therapist I have over 25 years of experience helping clients better understand themselves and their relationships, equipping them with insight, skills and practice to create change.
I like to be active and experiential in session to best engage change within my clients. And whether I’m working from a model like the Restoration Therapy framework, or using a tool like EMDR, I have the expertise to help you navigate your journey as an individual, with your partner, or within your entire family system or relational network.
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-Anxiety
-Relationships
-Faith
-Grief
-Forgiveness
-Performance
-Transitions
-Infidelity
Whatever brings you to seek help, it is my hope that you find a safe and trustworthy connection with me, and that we can do great therapy work together to bring more insight into your struggle, equip you with powerful skills, and provide you with a pathway of practice to bring healing and restoration.
Coaching
“My own understanding of the fact that leadership is essentially an emotional process rather than a cognitive phenomenon, and my awareness of the vital importance of well-differentiated leadership for the functioning and survival of institutions…”
Edwin Friedman in A Failure of Nerve: Leadership in the Age of the Quick Fix
As a Board Certified Executive & Leadership Coach and Licensed Marriage & Family Therapist, I am in the unique position to help my executive clients confidently bridge the worlds of both insight and practice in a powerful way.
Executive coaching is more than just strategizing and setting goals, but also requires deep understanding of one’s emotional life and the underlying impediments that can keep one from achieving the goals they set out to accomplish. I address the whole person, helping a leader not focus solely on their work, but how they can make a positive impact in their relationships such as marriage and family. I desire leaders to thrive both at home and work.
Please contact me for a consult if you are interested in working with me
Speak & Teach
I have taught over the years on a variety of topics and its impact on mental health. Whether I’m speaking to a room full of executives about leadership issues, a room full of couples about relational challenges, or an anxious group of people in the midst of life’s transitions, I am interested in helping those I speak to develop deeper insight into themselves, along with skills to practice, that will help make immediate changes when the workshop or talk is long over.
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-Anxiety and the role of our faith communities in the restoration process
-The process of forgiveness, healing and boundary work
-The role of endurance in reframing anxiety and shaping identity
-The Restoration Therapy model and using the pain and peace cycle, and 4 steps to change yourself and your relationships
Some organizations I have taught at:
If you're interested in inviting me to speak or teach on one of the many variety of topics I specialize in, I'd be delighted to hear from you. Feel free to reach out for more information.