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Experimenting with a Rhythm of Work, Play and Rest Each Day — COVID-19

by Rhett Smith | Mar 30, 2020 | Intentional Living, Videos

With everyone at home most of the day during quarantine and shelter in place, it can be challenging to find a good daily rhythm. Trying to work, play and rest at the same time, or weave back and forth between them can often cause frustration. Therefore, it’s...

Partner Communication During High Stress — COVID-19

by Rhett Smith | Mar 27, 2020 | Marriage, Videos

During times of high stress, like we are facing right now with the COVID-19 quarantine, it is no surprise that conflict is high for many couples. In this video I talk about some specific things you can do to help you navigate the high stress and conflict.

Rhett Smith 99: Some Thoughts on Taking Next Steps In Your Life

by Rhett Smith | Aug 3, 2017 | Intentional Living, Podcast

Sometimes I have thoughts that I have been processing and I just want to explore out loud with others. In this case, the others is you. So in this episode I explore what it looks like to wrestle with taking the next step in your life, and how you discern what the next...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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