by Rhett Smith | Feb 11, 2016 | Intentional Living, Podcast
“How do you get so much stuff done?” That’s one of the questions that I get quite a bit. Sometimes the comment comes from colleagues who wonder how I have a busy practice and still find time to write, blog, podcast, speak, teach, train for a 50 mile...
by Rhett Smith | Mar 6, 2013 | Intentional Living
How much TV do you watch? How much internet do you surf? That’s one of the first questions I ask people when they tell me that they don’t have enough time to practice self-care in their lives. We looked at what self-care is and isn’t last week, and...
by Rhett Smith | Sep 21, 2009 | Leadership
[image by mikebaird] One of the unique things about being a therapist is that it requires me to be able to be fully present to those who sit across from me in my office. No cell phone. No computer. No interruptions. No distractions. For45-50 minutes they get my full,...
by Rhett Smith | Apr 1, 2009 | Marriage, Technology
My wife and I have been talking for months about whether or not we should get rid of our TV. And it’s a slow process. It first began by reducing from two DVR’s to one. Then it continued with cutting all of our cable but the bare minimum/basics so we can...