by Rhett Smith | Aug 26, 2015 | Podcast
I love technology. It has absolutely shaped my life in some amazing ways in the last 12 years especially. Technology can encompass all kinds of things, but the technology I’m primarily speaking about here have to do with computers, cell phones and social media....
by Rhett Smith | Aug 7, 2014 | Technology
I love technology. Cue Napoleon Dynamite. Technology has helped me connect to some amazing people and transformed a lot of the way that I work, write, speak, etc. But technology has also come at a cost. Many times it has left me feeling more stressed out and anxious....
by Rhett Smith | Mar 6, 2013 | Intentional Living
How much TV do you watch? How much internet do you surf? That’s one of the first questions I ask people when they tell me that they don’t have enough time to practice self-care in their lives. We looked at what self-care is and isn’t last week, and...
