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Rhett Smith Podcast 24: How Technology Shapes Us, Informs our Identity, and Some Boundaries We Can Implement as We Use It

by Rhett Smith | Aug 26, 2015 | Podcast

I love technology. It has absolutely shaped my life in some amazing ways in the last 12 years especially. Technology can encompass all kinds of things, but the technology I’m primarily speaking about here have to do with computers, cell phones and social media....

Two Technology Tips That Will Transform Your Relationships

by Rhett Smith | Aug 7, 2014 | Technology

I love technology. Cue Napoleon Dynamite. Technology has helped me connect to some amazing people and transformed a lot of the way that I work, write, speak, etc. But technology has also come at a cost. Many times it has left me feeling more stressed out and anxious....

How Much TV Do You Watch? How Much Internet Do You Surf?

by Rhett Smith | Mar 6, 2013 | Intentional Living

How much TV do you watch? How much internet do you surf? That’s one of the first questions I ask people when they tell me that they don’t have enough time to practice self-care in their lives. We looked at what self-care is and isn’t last week, and...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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