The Influence of Technology in Our Lives

“The technology is rewiring our brains,” said Nora Volkow, director of the National Institute of Drug Abuse and one of the world’s leading brain scientists. She and other researchers compare the lure of digital stimulation less to that of drugs and alcohol than to...

Jethro and Moses: A Story of Self-Care

[image by marvin L] 17 Moses’ father-in-law said to him, “The thing that you are doing is not good. 18 “You will surely wear out, both yourself and these people who are with you, for the task is too heavy for you; you cannot do it alone. 19...

How Do You Say No To Good Things?

I came across this Tweet from Anne Jackson today, and it resonated with me a lot. Learning to say no to good things. It’s always hard, but it’s necessary. I’ve been losing focus lately. I know we all have lots of good things on our plate. We have...

Identity–>Boundaries–>Self Care

I’ve had a lot on my mind recently, and during that time I’ve been pretty convicted about several issues that I see interrelated. It originally arose because of my dismay at the real lack of boundaries in ministry and what affect that has on those caught...