The Launching of Thriiive Practices

This summer my family and I spent 8 days with a couple of other families in Colorado. It was an amazing time of adventure and community as we spent our days white water river rafting, ropes courses, hiking, trail running, and spending quality time with one another....

Running as an Antidote for Anxiety and Depression

I love running! It has completely changed my life. I have loved running since I was a little kid. I loved running and playing with friends. I loved field day and running the sprints and the longer races. I ran track in high school. But somewhere along the way running...