by Rhett Smith | Apr 1, 2020 | Anxiety, Depression, Videos
During a time of uncertainty, such as this — COVID-19 — people’s anxiety and depression can start to increase. In early March I noticed families anxious, but eager to adjust to the demands of COVID-19, but as time wears on, I have noticed an increase...
by Rhett Smith | Apr 22, 2018 | Depression, Restoration Therapy
Reframing Depression “What if this depression you are experiencing is helping inform you about your life? What if we listen to it together, it may give us some clues about what is going on with your life. Maybe it will give us some direction about what kind of...