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Mindfulness — Presence and Curiosity in Conversation

by Rhett Smith | Mar 13, 2013 | Intentional Living

In my newsletter this month I made a plea to my readers to simply “Be Present and Be Curious” with themselves and their relationships. Doing those two things can reap huge rewards in relationships such as connection, intimacy and understanding. And so...

Mindfulness — Connecting Breathe to Our Prayer

by Rhett Smith | Mar 12, 2013 | Intentional Living

In the last couple of posts I’ve been talking about the importance of focusing on your breath as it relates to being more mindful — paying attention to your life. It’s a practice that is overlooked, but I think that is essential to being more attune...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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