by Rhett Smith | Apr 17, 2020 | Anxiety, Podcast
Part of being human is that we get anxious. And no human can opt out of experiencing anxiety. It visits all of us at varying times in our lives, and to varying degrees. But what if you can reframe anxiety in a way that you see it as a friend, rather than a foe. What...
by Rhett Smith | Apr 15, 2020 | Executive Coaching, Leadership, Podcast
In this interview I chat with CEO and founder of The SouthCity Group Todd Sandel about how leaders can navigate this time of uncertainty. We discuss the metaphor of trimming the sails and how leaders and their teams can identify and prioritize what is most important...
by Rhett Smith | Feb 2, 2019 | Intentional Living, Podcast
It’s been about 5 months since my last podcast episode, as I was needing to take a break for a while why I focused on some other goals. But it’s time for a new podcast season, and in this episode I talk about some new topics I am going to explore this...
by Rhett Smith | Mar 25, 2015 | Podcast
I have been dreaming and thinking about starting a podcast for about two years, but just never got around to it. As much as I wanted to start it, life just got in the way. Work has been busy in my private practice, as well as speaking and writing. And then there is...
by Rhett Smith | Mar 15, 2013 | Intentional Living
As I have mentioned before, I’m totally digging the Rich Roll Podcast. Just ask my wife — every time I listen to one, the first words out of my mouth are “you have got to listen to this interview.” The podcasts assemble a wide variety of people...
by Rhett Smith | Mar 4, 2013 | Intentional Living
Last Friday I briefly touched on the topic of self-care because I think it is a super important issue. I know that in my work just as a marriage and family therapist, that one of the main issues that keeps couples in an endless loop of conflict is their inability to...
