by Rhett Smith | Apr 4, 2017 | Faith, Podcast
We live in a culture that continually inundates us with noise. That noise comes in all kinds of forms. Advertising, entertainment, technology, etc. Sometimes we are passive observers of it as we have little control over what billboards are placed in front of us as we...
by Rhett Smith | Mar 30, 2017 | Faith, Podcast
This week’s episode is somewhat of a continuation of Episode 89 where I reflected on the role of Lent in helping us process pain and suffering, and as a time to work through trauma. That is, Lent is a period of remembering that is important for us if we are to...
by Rhett Smith | Mar 2, 2017 | Faith, Podcast
I have been thinking a lot about the Lent season, which is appropriate since Ash Wednesday was yesterday. Here is what I posted on Facebook last night: Over the next 40+ days I am going to take some time to reflect on some of the things I am exploring around Lent,...
by Rhett Smith | Mar 8, 2013 | Intentional Living
“Mindfulness is basically just a particular way of paying attention. It is a way of looking deeply into oneself in the full spirit of self-inquiry and self-understanding.” Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress,...