Embracing Our Anxiety

I firmly believe as I have stated in many places, that our anxiety is a great opportunity for our growth. One of the first chapters in my book is about this idea of “embracing anxiety.” I know that anxiety can come in many forms and whatever you are...

My Journey with Anxiety — What is Your Journey?

I have had a long journey with anxiety. And I can honestly say that I’m thankful for the anxiety that I have wrestled with. I don’t think I could, or would have said that while in the midst of my journey. But at times I can step back from it, gain some...

The Adventure of Anxiety…

“Learning to know anxiety is an adventure which every man has to affront if he would not go to perdition either by not having known anxiety or by sinking under it. He therefore who has leaned rightly to be in anxiety has learned the most important thing.”...

Breakthrough: An Online Platform for Therapy

The world of online therapy is emerging quickly and there are a lot of tools out there to make this easier, and most importantly, secure. The AAMFT which I am a member of recently sent us out emails about a service they endorse, Therapy Hosting. This is just one of...