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Navigating Relational Space During COVID-19

by Rhett Smith | Apr 13, 2020 | Intentional Living, Videos

What does healthy, functioning, relational space look like during this time of COVID-19? How do we keep from overly fusing and suffocating one another, while also not moving away and disconnecting from each other as well? What does self-differentiation look...

Rhett Smith 82: Seven Books to Transform Your Marriage

by Rhett Smith | Nov 17, 2016 | Marriage, Podcast

One of the most common questions I get is about what marriage book I might recommend. That is a tough question in some ways because there are so many books out there, and every person responds to a certain book differently. So it’s hard to be too prescriptive on...

Rhett Smith Podcast 67: 3 Life Affirming Messages to Help You Breath Life Into Those Around You

by Rhett Smith | Jun 21, 2016 | Men, Podcast

Sunday was Father’s Day. And like Mother’s Day…it can bring up all kinds of emotions for people. Positive emotions. Negative Emotions. Feelings of joy and happiness, or anger and fear, as well as loss. And that’s just to name a few. I am very...

Rhett Smith Podcast 64: Working Through My Recent Struggle with Anger and Frustration

by Rhett Smith | May 24, 2016 | Mental Health, Podcast

I’ve noticed over the last few months a growing anger and frustration within me. This has been very disheartening. Because I think if you were to ask my close friends and family, the word anger and frustration wouldn’t typically be associated with me. But...

Rhett Smith Podcast 43: Using the Pain and Peace Cycle to Lead to Differentiation in Relationships

by Rhett Smith | Dec 3, 2015 | Marriage, Podcast, Restoration Therapy

This last week I have spent some time talking to you about the Pain Cycle and Peace Cycle in Terry Hargrave’s Restoration Therapy model. I love the Pain and Peace Cycle because it has transformed my life. It’s transformed me as an individual, as well as my...

Rhett Smith Podcast 42: How the Pain and Peace Cycle Will Lead You to ‘USness’ and Help You Solve Problems in Your Relationship

by Rhett Smith | Dec 2, 2015 | Marriage, Podcast, Restoration Therapy

As I have mentioned in the previous podcast blog posts, I am spending time talking about the Pain and Peace Cycle, and the 4 steps to practice it in your life. These tools are found in the work of Marriage and Family therapist pioneer Terry Hargrave and his...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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Copyright © 2018 Rhett Smith, Photography by Josh Elliott Studios