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Tranforming Your Anxiety: Boundaries and Living Within Your Limits

by Rhett Smith | Apr 11, 2013 | Anxiety

“We live in a culture that says you can do anything and everything you want to do, and it provides you with choices and possibilities that are endless. That creates a lot of anxiety for a lot of people. But as we embrace our possibilities we must also live...

Don’t Let Your Energy Dissipate Into Nothing

by Rhett Smith | Jul 11, 2012 | Intentional Living

“When the door of the steambath is continually left open, the heat inside rapidly escapes through it; likewise the soul, in its desire to say many things, dissipates its rememberance of God through the door of speech, even though everything it says may be good....

Eliminating Options and Accepting Limits Brings About True Freedom

by Rhett Smith | Jul 20, 2010 | Marriage

This last week my wife gave birth to our second child, a baby boy. The birth of a child is an amazing event, but I am hard pressed to find an event that better brings to focus one’s limitations in life, quickly eliminating many choices and options, but therefore...

Restlessness: Not Acknowleding Our Limits Can Keep Us From Focusing On Anything Permanent

by Rhett Smith | Apr 29, 2010 | Intentional Living

[image by izzymunchted] Coming to Grips With Our Limits Something that I have noticed in our culture, and in my own life, is a certain restlessness that often keeps us from truly putting all our energy and focus towards one thing. Instead, we find ourselves with our...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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