Nope, You Are Definitely Not Crazy…Nor Alone!

Often when people come to therapy there are a couple of things that I notice. One, some people joke with me about how they must be crazy to come to therapy. Or they are quite curious to find out if I think they are crazy. Trust me, you are not crazy. I tell them that...

Emerging Into Our Identity

Emerging Adulthood I have always seemed to work with a lot of people in the midst of that life transition from college to young adult, or to what is often referred to as emerging adulthood.  So because of the extension of adolescence, and the pushing of adulthood and...