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[VIDEO] The Transformative Benefit of Journaling

by Rhett Smith | Feb 21, 2023 | Intentional Living, Videos

Journaling has been an invaluable benefit to my life personally, and so many of the lives that I get to encounter in my therapy and executive coaching work. In this video I share briefly about why I want to encourage you to take up the practice. You can also check out...

An Encouragement to “Journal”

by Rhett Smith | Feb 17, 2023 | Intentional Living, Writing

“I’m not really the type of person who likes to journal.” “I don’t like to write, or put my thoughts onto paper.” “I just don’t have anything to write.” These are pretty typical responses I hear from clients when I...

Rhett Smith 100: Listening for that “Voice” of Vocation and Calling

by Rhett Smith | Aug 17, 2017 | Intentional Living, Podcast

Wow! I can’t believe I am already at Episode 100. I published my first episode back on March 24, 2015, with the goal of trying to get at least one episode published per week. With that in mind I was hoping to hit 100 episodes right around the two year mark, if...

Rhett Smith Podcast 48: Some Essential Tools and Exercises to Help Reduce Your Anxiety

by Rhett Smith | Dec 15, 2015 | Anxiety, Podcast

Anxiety is a topic that I love to talk about. I have written extensively about it on this blog and in my book The Anxious Christian. And the reason I write about it so much is two-fold: 1) I know that everyone struggles with anxiety at some point in their life, or...

One Woman’s Journey to Help Others Share Their Stories

by Rhett Smith | Aug 9, 2011 | Writing

A few months ago, a friend of mine pointed me towards the blog and online shop of Katie Clemons. My friend knew that I love to journal and thought I would like her stuff and her story. And he was right. I love the story of how Katie came into journaling and how that...

If you use a Moleskine, then this is the post for you….

by Rhett Smith | Mar 19, 2008 | Intentional Living

If you are like me you have several Moleskines “in play” at one time, and I’ve had a hard time figuring out the best way to use them. Meaning, I am always writing stuff in them, but haven’t quite figured out a good organizational system to...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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Copyright © 2018 Rhett Smith, Photography by Josh Elliott Studios