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[VIDEO] The Transformative Benefit of Journaling

by Rhett Smith | Feb 21, 2023 | Intentional Living, Videos

Journaling has been an invaluable benefit to my life personally, and so many of the lives that I get to encounter in my therapy and executive coaching work. In this video I share briefly about why I want to encourage you to take up the practice. You can also check out...

An Encouragement to “Journal”

by Rhett Smith | Feb 17, 2023 | Intentional Living, Writing

“I’m not really the type of person who likes to journal.” “I don’t like to write, or put my thoughts onto paper.” “I just don’t have anything to write.” These are pretty typical responses I hear from clients when I...

Rhett Smith 114: Journals, Goal Setting, and a New Season of Podcasts

by Rhett Smith | Feb 2, 2019 | Intentional Living, Podcast

It’s been about 5 months since my last podcast episode, as I was needing to take a break for a while why I focused on some other goals. But it’s time for a new podcast season, and in this episode I talk about some new topics I am going to explore this...

One Woman’s Journey to Help Others Share Their Stories

by Rhett Smith | Aug 9, 2011 | Writing

A few months ago, a friend of mine pointed me towards the blog and online shop of Katie Clemons. My friend knew that I love to journal and thought I would like her stuff and her story. And he was right. I love the story of how Katie came into journaling and how that...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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Copyright © 2018 Rhett Smith, Photography by Josh Elliott Studios