by Rhett Smith | Jun 24, 2014 | Intentional Living
In yesterday’s post Running as an Antidote for Anxiety and Depression, I told you about why I love running and how it has transformed my life. One aspect that I didn’t tell you about is how running not only helps with my anxiety and depression, but...
by Rhett Smith | Jun 23, 2014 | Depression
I love running! It has completely changed my life. I have loved running since I was a little kid. I loved running and playing with friends. I loved field day and running the sprints and the longer races. I ran track in high school. But somewhere along the way running...
