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Restoration Therapy: Identifying the Underlying Emotions of Depression

by Rhett Smith | Apr 22, 2018 | Depression, Restoration Therapy

What Is Underneath Depression Like anxiety, one of the most difficult aspects of depression is trying to figure out what are the underlying roots of it. But without properly identifying its underlying roots it’s possible that one may see depression simply as a...

Rhett Smith 76: What Exactly is Anxiety? Exploring the Different Understandings of Anxiety

by Rhett Smith | Sep 22, 2016 | Anxiety, Podcast

“Anxiety is the dizziness of freedom.” Soren Kierkegaard That quote by Soren Kierkegaard in his work The Concept of Anxiety, has always been one of my favorite quotes. I think it truly captures the hear of anxiety for many…In that being free, creative beings who...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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Copyright © 2018 Rhett Smith, Photography by Josh Elliott Studios