Anxiety is Good…

Philosophers and Poets, from their perch on the cutting edge of reason, have always seen the advantage of anxiety. It is the “dizziness of reason,” argued Soren Kierkegaard; “the handmaiden of creativity,” said T.S. Eliot; “the beginning...

Anxiety as a Tool for Growth

“Whoever has learned to be anxious in the right way has learned the ultimate.” —Søren Kierkegaard in The Concept of Anxiety Anxiety can be a very helpful tool in our lives. Unfortunately we have too often thought of anxiety as an indication of something...

When Should I Go See a Therapist?

[image by Ted Percival] This is a great question and was actually brought to my attention by a comments thread over on Facebook. In fact, one can Google this question and you will find a variety of answers, ranging from very specific things, to a more broad and...

Step Into Your Anxiety If You Want To Grow

Recently I have been listening to the audio version of the David Snarch’s book Passionate Marriage: Sex, Love, and Intimacy in Emotionally-Committed Relationships. One of the things that he says in the lecture is (and I’m restating in my own words): That...