by Rhett Smith | Sep 23, 2015 | Podcast, Restoration Therapy
One of the most powerful and life shaping influences in our lives is our family of origin. It is the primary context in which we develop, and that development continues on through the rest of our lives…this is the reason I decided to talk about this topic on...
by Rhett Smith | Mar 27, 2013 | Anxiety
“According to recent brain studies, we are literally stuck in a rut: As a result, we choose our most instinctual coping behavior when certain feelings arise. We often choose this path because it is also the direction that confronts us with the least...
