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Rhett Smith Podcast 60: Experimenting with Your Diet to Improve Overall Health, Fitness, and Relationships

by Rhett Smith | Apr 20, 2016 | Intentional Living, Podcast

Over the course of the last 3 years I have really been experimenting with my diet. That is to day, I have been adding and subtracting certain foods that I consume, and then I pay attention to see what the results yield. And it’s because of this experimentation...

Rhett Smith Podcast 17: Exploring Women’s Health Issues, That ‘Always Tired’ Feeling, and the Importance of Sleep, Food, Exercise and Faith — with Dr. Melissa Esguerra

by Rhett Smith | Jul 7, 2015 | Podcast

I enjoy interviewing all the guests on my podcast. It’s a huge privilege to be able to talk with such amazing people. And this one was really special as I got to interview one of the former students in my college ministry. Between 2001-2008 I was on staff at Bel...

Rhett Smith Podcast 4: The Connection Between Our Fitness, Food, and Faith — with Ultra-Athlete and Food Advocate Sarah Stanley

by Rhett Smith | Mar 31, 2015 | Podcast

About two years ago I came across Sarah Stanley online which led to a few email exchanges about running and health. And over the course of the last two years I have been both continually impressed and encouraged as I have watched her explore the outer limits of her...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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