Transforming Your Anxiety: Wrestling with God

“In many circumstances, as we experience anxiety, we may be tempted not to face it. We may be tempted to turn the other way and not acknowledge that it is there. But if God uses anxiety in our lives as a way to help us grow, then we must not turn away from it....

Can You Tolerate Your Own Anxiety Long Enough to Grow?

[image by Phil Schatz] The ability to live in the question long enough for genius to emerge is a touchstone of creative success. In fact, a 2008 study published in the Journal of Creative Behavior revealed tolerance for ambiguity to be “significantly and positively...

When Should I Go See a Therapist?

[image by Ted Percival] This is a great question and was actually brought to my attention by a comments thread over on Facebook. In fact, one can Google this question and you will find a variety of answers, ranging from very specific things, to a more broad and...