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Thoughts on Completing and Training for Your First 50 Miler

by Rhett Smith | May 4, 2016 | Running

A little over six months ago, my wife, our two kids, and our brand new puppy, loaded up a 25 foot motorhome and trekked 7 hours northwest of us to the Palo Duro Canyon. Just looking back at this sentence makes me think we were a bit crazy. Not only was it the first...

Rhett Smith Podcast 20: How Running Has Transformed My Life and How It Can Transform Yours

by Rhett Smith | Jul 29, 2015 | Podcast

As a kid I loved to run. Whether it was chasing or racing friends, running was something that I grew up loving to do. And I continued to run in high school, competing in the 110 meter high hurdles, 300 meter intermediate hurdles and the 4 x 400. But somewhere over the...

About Rhett

I'm a Clinically Trained and Certified Executive Coach, Licensed Marriage and Family Therapist, Author and Speaker. Read more...

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