Boundaries, Boundaries, Boundaries…Boundaries

“Without truth there can be no intimacy, because without truth you wind up sharing lies or delusions. Without intimacy there can be no relationship. When two partners share their true selves, protecting self and others by the correct practice of boundaries, the...

Pushing Beyond the Limits of Your Pie

[image by net_efekt’s] Marathon Training In the Spring of 2006 I had this deep yearning to run a marathon, something I had never done before, yet something I always wanted to do. Training for this marathon was going to require some shifting of things in my...

Social Media and the Running of the Salmon

The Running of the Salmon When I was in high school my family and I went on an Alaskan cruise, and along the way we stopped at one of the islands to get a tour of where the salmon swim upstream during the spawning season. I don’t remember a lot of details about...

Some Poets on Boundaries and Differentiation

Two of my favorite poets are the German poet Rainer Maria Rilke and the Lebanese American poet Kahlil Girban. One of the things that has drawn me to these two poets, especially when they write on love and marriage is the way in which they speak of relational...

Relational Tension: Connectedness vs. Separateness

“Stewart and Shannon were dealing with one of the most pervasive problems of intimate partnership, the drawing of personal boundaries. Boundaries exist on two levels: behavioral and emotional. Behavioral boundaries refer to the preferred amount of togetherness...

Differentiation as Boundaries

Well known psychologist David Schnarch has a wonderful book called the Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships. When Schnarch speaks about boundaries he speaks about differentiation. What is differentiation? In short, according...

Speaking of Boundaries…

[image by Simon Doggett] I thought this was an interesting piece out of USA Today, especially when I’m beginning a series of blog posts on the issue of boundaries in a variety of contexts. Read The Popularity of Twitter has Some Relationships in a Twist, and...

What Are Boundaries?

[image by The Wandering Angel] Boundaries. It’s a topic that comes up quite a bit, and it comes up in a variety of contexts. The context I most often hear it in regards to relationships. Boundaries is a subject that I talk with many people about, and it’s...

NO TV: 36 Days and Counting

My wife and I have been talking for months about whether or not we should get rid of our TV. And it’s a slow process. It first began by reducing from two DVR’s to one. Then it continued with cutting all of our cable but the bare minimum/basics so we can...

How Do You Say No To Good Things?

I came across this Tweet from Anne Jackson today, and it resonated with me a lot. Learning to say no to good things. It’s always hard, but it’s necessary. I’ve been losing focus lately. I know we all have lots of good things on our plate. We have...