by Rhett Smith | May 23, 2018 | Anxiety, Restoration Therapy
On the night of October 18, 2015 I was unable to sleep. I tossed and turned all night, my mind filled with anxious thoughts, and an anxiety that I was unable to shake. The reason for all this anxiety was that at 7:00 am on October 19th, I would be running my first 50...
by Rhett Smith | Mar 22, 2013 | Marriage
“Roll away your stone, I’ll roll away mine Together we can see what we will find.” I have had this lyric from Mumford and Sons playing around in my head for the last couple of months. Probably because those two lines remind me a lot of the concept of...
