Embedding Yourself in Open Community

embed — “fix firmly and deeply in a surrounding mass” (Oxford Language Dictionary) I chose that word intentionally, because connect didn’t seem to accurately portray what I am getting at. Connecting to community seems categorically different...

The Best Breath Practice for Anxiety (and much more)

UPDATE: Apparently the best breath practice I have been advocating, is called the physiological sigh, not the psychological sign. I have no idea how I just noticed this. I guess I had some letters turned around in my brain, and it’s funny that no one has said...

Opening a Second Office Location in Frisco!!!

Starting Monday, November 10, I will be practicing in both Plano and Frisco. Over the last several years my practice has experienced incredible growth, especially from people coming down to Plano from Frisco, Prosper, McKinney and Allen. In order to better accommodate...