by Rhett Smith | May 11, 2020 | Anxiety, Videos
I have had the privilege over the last 6-8 weeks to participate in some parenting panels online via Zoom and other technologies. COVID-19 has raised a lot of concern for people and the topic of anxiety and grief seem to be the two most common topics that I have been...
by Rhett Smith | Apr 17, 2020 | Anxiety, Videos
Part of being human is that we get anxious. And no human can opt out of experiencing anxiety. It visits all of us at varying times in our lives, and to varying degrees. But what if you can reframe anxiety in a way that you see it as a friend, rather than a foe. What...
by Rhett Smith | Apr 17, 2020 | Executive Coaching, Leadership, Videos
In this with The SouthCity Group CEO Todd Sandel, we discuss the importance of play and rest within the home and in organizations. If families and leaders continue to press for more and more productivity, without pausing to play and rest — the result most likely...
by Rhett Smith | Apr 16, 2020 | Executive Coaching, Leadership, Videos
This is a difficult time for many leaders as they are trying to navigate this uncertain time — not only for themselves and their families — but for their organizations as well. In this video, Todd Sandel (The SouthCity Group) and I discuss how leaders can...
by Rhett Smith | Apr 15, 2020 | Executive Coaching, Leadership, Videos
Todd Sandel, the CEO and founder of The SouthCity Group, and I, discuss the difference between productivity and personal wellness. One can lead to burnout, and the other to a thriving organization and relationships. Knowing the difference between the two during this...
by Rhett Smith | Apr 15, 2020 | Executive Coaching, Leadership, Videos
In this continued series, Todd Sandel, the CEO and founder of The SouthCity Group and I, discuss the needed habits and routines that families and organizations need to thrive during this time of uncertainty due to COVID-19. We also discuss the importance of daily...
by Rhett Smith | Apr 15, 2020 | Executive Coaching, Leadership, Videos
In this interview, Todd Sandel, the CEO and founder of The SouthCity Group, and I discuss the importance of identifying what is most important for yourself, your relationships, and organizations — during this time of uncertainty due to COVID-19.
by Rhett Smith | Apr 13, 2020 | Intentional Living, Videos
It was 34 years ago this month that I lost my mom to breast cancer when I was 11 years old. I’ve been reflecting on that loss a lot this season. It is important that we don’t rush ahead to looking for new things, or try and return to “normal”...
by Rhett Smith | Apr 13, 2020 | Intentional Living, Videos
What does healthy, functioning, relational space look like during this time of COVID-19? How do we keep from overly fusing and suffocating one another, while also not moving away and disconnecting from each other as well? What does self-differentiation look...
by Rhett Smith | Apr 8, 2020 | Intentional Living, Videos
During the quarantine due to COVID-19, I think that we are experiencing a compression of space. Relational space. Physical space. This compression of relational and physical space messes with boundaries and raises important questions about our identity. Questions like...
