How do you befriend your anxiety?

This is a question that I have been wrestling with for a while.

Befriending my anxiety has been something that has changed my life and I see it change the lives of those I have the privilege of working with.

I even finished up a 10-part series on this topic recently.

So today I guest blogged over at author Ally Vesterfelt’s blog, talking about What if You And Your Anxiety Were… Friends?

Check it out.