Tag Archive - psychiatry

Depression, Burnout & Ministry: Anne Jackson Interview, Part 2

January 29, 2009 in Ministry-Theology, Therapy-Psychology with 11 Comments

jacksona22This is Part 2 of my interview with author and blogger Anne Jackson.

Check out Part 1 here.

From your own perspective, what is at the root behind the stigma of counseling and therapy in the Church? What would you say to Christians who think that we should not take medications for depression and anxiety?

It has always been difficult for me to say I needed to be in counseling to the extent I was, or to say that I have been on a myriad of anti-depressants or anti-anxiety medicine because I’ve heard countless times people question my salvation or my authority to work out God’s calling in my life. Most people think that something is wrong with my spiritual walk if I have to use these “crutches.” I think that the people who are judgmental about these things live in a bubble that desperately needs to be popped. That means they have stayed safe and comfortable their whole life…and there is nothing about Christianity or redemption that is safe or comfortable.

What goes through your head when you hear Christians or church leaders tell people that they just need to pray more, or have more faith, or read their Bible more to overcome their depression and anxiety?

Honestly, I want to punch them. It makes me so angry (Yes, I have anger issues too!) ☺ There is a spiritual element to our emotional and mental health and we absolutely should practice those disciplines of our faith. But there is no magic pill to cure all. We are all uniquely designed and will each walk a different road for a different reason.

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Depression, Burnout & Ministry: Anne Jackson Interview, Part 1

January 23, 2009 in Ministry-Theology, Therapy-Psychology with 13 Comments

Today I begin the first part of a two part interview I did with Anne Jackson.  I first heard about Anne around two years ago when one of my church jacksona22co-workers Matt Singley kept referring to some blogger named Flowerdust.  I was told that she was one of the most popular and influential bloggers on the internet.  Immediately intrigued I hopped onto her site and almost immediately felt a breath of fresh air as wrote with an authenticity, vulnerability and purpose that is sometimes hard to find–not only in blogging circles, but the “Christian” world.  Since that day Anne is one of my favorite daily reads and I  really appreciate her insight and passion that is obviously very contagious among her readership.

As you will see from the two-part interview, my main desire behind interviewing her was because of her often “lone voice” in the Christian blogging circles to openly talk about issues of depression, anxiety, mental health and medication.  I think her willingness to talk so openly about these things has resonated with many, many people as is witness by the tons of comments she receives on a daily basis.

51exizsjwkl_sl500_aa240_Oh, and lest I forget, she’s the author of the new book Mad Church Disease: Overcoming the Burnout Epidemic.

Anne, in a sentence or two, what was the impetus behind writing Mad Church Disease?

It was twenty seven years in the making…from watching my own parents burn out in ministry, to my own stress-induced hospital stay, I realized that left and right church leaders are being taken out – yet nobody is talking about it.  I hope this book will catalyze conversations about not only our brokenness, but our health.

As you address the issues of burnout and self-care I was wondering if you have seen a correlation between burnout or lack of self-care and depression?  Do you have any personal examples you could share?

Stress, when accumulated over time, can cause chemical changes in our bodies.  It increases bad hormones and decreases good ones.  As time goes on, these changes can lead to semi-permanent or permanent damage.

Over the two years I allowed the stress to run my life, I noticed how I went from feeling “stressed” to feeling hopeless and unmotivated.  At its worst, there were days when I didn’t even leave my bed.  Ashamed (and again, unmotivated), I withdrew from my relationships and my responsibilities.

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