Tags archives: Plano

  • Reframing Your Anxiety and Depression

  • A couple of months ago I had the opportunity to give a talk about my own journey with anxiety and depression at a local church, Chase Oaks Church. The video was shot for their ReNew Ministry which helps people deal with the "messiness of life." I love the work that ReNew Ministry is doing to help people with issues such as anger, depression, anxiety, and more, so I was thankful to shoot a video fo[...]
  • Thoughts on Completing and Training for Your First 50 Miler

  • A little over six months ago, my wife, our two kids, and our brand new puppy, loaded up a 25 foot motorhome and trekked 7 hours northwest of us to the Palo Duro Canyon. Just looking back at this sentence makes me think we were a bit crazy. Not only was it the first time to Palo Duro...it was the first time renting a motorhome...and it was the first week with our new puppy. The reason for our trave[...]