Tag Archive - Mad Church Disease

Depression, Burnout & Ministry: Anne Jackson Interview, Part 2

jacksona22This is Part 2 of my interview with author and blogger Anne Jackson.

Check out Part 1 here.

From your own perspective, what is at the root behind the stigma of counseling and therapy in the Church? What would you say to Christians who think that we should not take medications for depression and anxiety?

It has always been difficult for me to say I needed to be in counseling to the extent I was, or to say that I have been on a myriad of anti-depressants or anti-anxiety medicine because I’ve heard countless times people question my salvation or my authority to work out God’s calling in my life. Most people think that something is wrong with my spiritual walk if I have to use these “crutches.” I think that the people who are judgmental about these things live in a bubble that desperately needs to be popped. That means they have stayed safe and comfortable their whole life…and there is nothing about Christianity or redemption that is safe or comfortable.

What goes through your head when you hear Christians or church leaders tell people that they just need to pray more, or have more faith, or read their Bible more to overcome their depression and anxiety?

Honestly, I want to punch them. It makes me so angry (Yes, I have anger issues too!) ☺ There is a spiritual element to our emotional and mental health and we absolutely should practice those disciplines of our faith. But there is no magic pill to cure all. We are all uniquely designed and will each walk a different road for a different reason.

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Depression, Burnout & Ministry: Anne Jackson Interview, Part 1

Today I begin the first part of a two part interview I did with Anne Jackson.  I first heard about Anne around two years ago when one of my church jacksona22co-workers Matt Singley kept referring to some blogger named Flowerdust.  I was told that she was one of the most popular and influential bloggers on the internet.  Immediately intrigued I hopped onto her site and almost immediately felt a breath of fresh air as wrote with an authenticity, vulnerability and purpose that is sometimes hard to find–not only in blogging circles, but the “Christian” world.  Since that day Anne is one of my favorite daily reads and I  really appreciate her insight and passion that is obviously very contagious among her readership.

As you will see from the two-part interview, my main desire behind interviewing her was because of her often “lone voice” in the Christian blogging circles to openly talk about issues of depression, anxiety, mental health and medication.  I think her willingness to talk so openly about these things has resonated with many, many people as is witness by the tons of comments she receives on a daily basis.

51exizsjwkl_sl500_aa240_Oh, and lest I forget, she’s the author of the new book Mad Church Disease: Overcoming the Burnout Epidemic.

Anne, in a sentence or two, what was the impetus behind writing Mad Church Disease?

It was twenty seven years in the making…from watching my own parents burn out in ministry, to my own stress-induced hospital stay, I realized that left and right church leaders are being taken out – yet nobody is talking about it.  I hope this book will catalyze conversations about not only our brokenness, but our health.

As you address the issues of burnout and self-care I was wondering if you have seen a correlation between burnout or lack of self-care and depression?  Do you have any personal examples you could share?

Stress, when accumulated over time, can cause chemical changes in our bodies.  It increases bad hormones and decreases good ones.  As time goes on, these changes can lead to semi-permanent or permanent damage.

Over the two years I allowed the stress to run my life, I noticed how I went from feeling “stressed” to feeling hopeless and unmotivated.  At its worst, there were days when I didn’t even leave my bed.  Ashamed (and again, unmotivated), I withdrew from my relationships and my responsibilities.

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Showing Skin at Church

I don’t know if this is an issue (too much skin) at your church, but it definitely is one at ours. I can’t tell you how many conversations there have been about this topic. Doesn’t matter how many times our pastor has talked about dress and modesty, it only seems to get worse.

And I don’t want to pick on women here, it’s just that men don’t usually show skin because women aren’t usually visually stimulated the same way men are.

But it’s definitely an issue and I’ve become more and more shocked by what young women are wearing, not only in church, but when I step out the door and head into public. I’ve thought on this issue before, but now that I have a baby daughter I’m thinking more about the issue of modesty and what my wife and I want to teach her as she grows up.

No matter what we as parents do I know there will always be that cultural peer pressure on my daughter to do something different. But in the midst of that pressure I hope that we can convey the message of the importance of modesty, and that showing skin is not what she should value or want approval from others for. Doesn’t get easier for parents when teen stars provide much of the cultural peer pressure (i.e. Hannah Montana).

And I know this is a difficult issue for men. A little skin on a woman can send a man’s thought process hurling into outer space and in a direction farthest from purity. So on the one hand a man might get excited and tempted by it, but it’s also the same thing that can destroy him or make him make decisions that he would otherwise not make. That’s power.

It’s a vicious cycle. Women are admired in our culture for their sexuality, but we as Christians are also trying to send a different message that doesn’t usually succeed.

I don’t know where we head on this issue in Church. But maybe it needs to be an open conversation between men and women where we can encourage each other to strive for lives of more modesty, rather than just blaming each other.

How powerful is “skin.” So powerful that I decided a couple of weeks ago that I needed to sign up for online accountability with Covenant Eyes. What does that mean? It means for $7 a month all of my online behavior is monitored and flagged where necessary. And then each week my wife, my brother, and two of my best friends get a report of what I was looking at during my online time during the week. I spend a lot of time on the internet, and I’m smart enough to know the power of sexuality, skin, porn and more online. It doesn’t matter that I’m a father, husband, friend or pastor. We are all susceptible to its temptations. I’ve heard people complain about paying for online monitoring, but come on…are you kidding me? This type of accountability is worth what it would cost two lattes at Starbucks.

I want to leave you with this latest post from Anne Jackson, my thoughts on boobies. Definitely a catching and controversial title. Anne is a pastor at LifeChurch.tv, and is the author of the book Mad Church Disease: The Church-Wide Burnout Epidemic. Check out her post at Relevant Magazine, Dirty Girls, The New Porn Addicts, as she talks about her struggle with pornography and the effects of it on her relationship.

Here is her entire post:

my thoughts on boobies
Written by Anne Jackson on May 7, 2008 – 12:32 pm

did you know?

–there is a female feature we call breasts. they can also be referred to as “boobies,” or “the twins,” or “the rack,” or “jugs,” so on, so forth.

–most men find this particular feature interesting. tempting. and amazing.

–upon catching a glimpse of said feature (regardless of how much is actually exposed), it is likely for a man’s mind to go to places it shouldn’t.

–with above knowledge, women, you now are educated and have no excuse.

–PLEASE USE WISDOM WHEN YOU DRESS YOURSELF.

aside: call me a prude. call me whatever. i don’t really care. and as much as this may seem like “casting judgment” (said in a very, scary, echo-y loud voice) on members of the female gender, please get a freaking clue.

i was doing some bloggy-clicking-around during my lunch and it amazes me how many “nice christian girls” (some who are even in church leadership – gasp!) show quite a bit of skin. in the office, at church parties, whatever (oh, and then post them ALL OVER THE INTERNET!)

please forgive me if it seems i have something stuck, as they say, where the sun don’t shine.

I DO.

it’s called modesty.

and if you are supposed to be living examples of godly women…you should too!

that is all.

sermon over.

please, carry on.