Tag Archive - John Dyer

The Influence of Technology in Our Lives

“The technology is rewiring our brains,” said Nora Volkow, director of the National Institute of Drug Abuse and one of the world’s leading brain scientists. She and other researchers compare the lure of digital stimulation less to that of drugs and alcohol than to food and sex, which are essential but counterproductive in excess. New York Times: Hooked on Gadgets and Paying a Mental Price

It seems that almost everyday a new article or study comes out that clues us in to how pervasive the effects of technology and social media are on our lives. Whether the effects are personal or relational, technology and social media are transforming our lives. Some of the ways that it transforms our lives can be expected (feeling connected, up to date information, organization, etc.), but other times the effects are ones we don’t expect (anxiety, affairs, jealousy, anger, porn addiction, lack of intimacy, etc.).

John Dyer and I are speaking at Woodcreek Church in Plano on Sunday night, and this is like the fourth or fifth time in the last year or so that we have been able to collaborate in person on the intersection of technology, theology, and relationships. In this post I would just like to point you towards some resources that you may find helpful as you begin to think more critically on how technology and social media are influencing your life. And I would like to suggest a few tips that you may find helpful in navigating through this issue.

Technology Transforms Us
I have written about this topic numerous times on my blog at rhettsmith.com, and hopefully you will find something helpful there for you to read. I also recommend that you regularly read John Dyer’s blog at Don’t Eat the Fruit. John does some of the best writing at the intersections of technology/theology and technology/relational-practical psychology. Check out one of John’s talks below on how technology is not neutral.

One of the more succinct articles on the topic of the transforming effects of technology on our lives is from New York Times Op-Ed Columnist Charles M. Blow, who has a great round-up of some of the articles and studies of interest, Friends, Neighbors and Facebook.

Last, I want to recommend just a few books with varying themes on the influence of technology in our lives:

The Shallows: What the Internet is Doing to Our Brains by Nicholas Carr

Born Digital: Understanding the First Generation of Digital Natives by John Palfrey and Urs Gasser

Better Off: Flipping the Switch on Technology by Eric Brende

Facebook and Your Marriage by K. Jason Krafsky and Kelli Krafsky

Set Some Technological Boundaries
Most people adopt a technology into their lives without really asking, “How is this technology going to shape me? How is this technology going to change my relationships, or impact my family dynamics? So one of the first boundaries that I think is helpful for individuals and families is to begin with some questions. For example:

Seeking Boundaries Through Questioning

  1. If we give this iPhone to our son and daughter, how may this technology impact how we communicate with them in the future? And are we okay with how it transforms the communication process?
  2. Is the device age appropriate? For example, does my 8 year old really need an cell phone?
  3. If I’m on the computer instead of interacting with my friends, wife, kids, etc., what kind of message is that sending to them? Am I okay with that message, or the their perception of the message that is being sent?
  4. How will my use of social media (Facebook, Twitter, blogs, etc.) impact how I communicate with others?

There are lots and lots of questions that you can ask yourself, or those that you are in relationship with (partner, spouse, family, co-worker, etc.). So begin there. Be creative and explore how the adoption of a technology into your life will transform it. Once you have asked some questions, setting some physical boundaries is helpful. For example:

Setting Physical Boundaries

  1. Set time limits on when a technology can be used. For example, many individuals and families that I know set time boundaries on their use of cell phones and computers, often leaving them off from the time they get home till after the kids are in bed. Some choose to leave them off all night. You don’t have to be legalistic about it, but play around with some ideas. I find it helpful to leave my cell phone off when I come home from work so that I’m focused on my family, especially my daughter who goes to be within an hour or two after I get home. I may decide to check it after she goes to sleep to make sure there is nothing urgent, but I often choose to leave it off till morning so that my wife feels that I’m fully present with her.
  2. Create a physical place where you can put aside your technological devices as a way of saying to one another, “I am present. What matters most is what is happening in front of me, and not what is happening out there.” Some families have been creative in creating spaces such as baskets where every member in the family puts their devices from night until morning. Check out John Dyer’s article, Why You Need a Technology Basket at Home.
  3. Set aside at least one day a week where you strive to be as technology free as possible (I know technology can mean a lot of things, but I’m primarily thinking of computing devices, cell phones, etc, etc.). Do you have a day where you leave your phone off, or don’t check your email? If not, think about setting aside a day to do this. It accomplishes at least two purposes: 1) Signals to yourself, to your family, and to others that you won’t let technology dictate your life (at least one day a week); lets those people know that for at least one day a week you are setting aside time to be fully present with them. 2) Helps one lower technological anxiety (something that many people don’t realize they have until they start to unplug).

These are just a few suggestions to help you begin the process of thinking through this topic. What suggestions do you have?

The influence of technology is a huge topic, and with each passing day more and more information and studies are coming out as we begin to see some of the effects that our new technologies are having on our lives. So now is the time to begin asking questions and setting boundaries–not only in your own life, but helping your friends and family think through this issue.

Mr. Nass at Stanford thinks the ultimate risk of heavy technology use is that it diminishes empathy by limiting how much people engage with one another, even in the same room.

“The way we become more human is by paying attention to each other,” he said. “It shows how much you care.”

That empathy, Mr. Nass said, is essential to the human condition. “We are at an inflection point,” he said. “A significant fraction of people’s experiences are now fragmented.” New York Times: Hooked on Gadgets, and Paying a Mental Price

Technology: Connected, Yet Lonelier Than Ever


[image by Bidrohi Hirok]


Technological Paradox
One of the glaring paradoxes in my use of technology/social media, is that it has both the ability to make me feel connected and intimate with others, while at the same time feeling isolated, alienated and lonely. I think that is why you have seen me struggle with my use of technology in some of my previous posts (here, here, here, etc.), especially as it relates to human relationships.

Alienation
I’m currently reading The Restless Heart: Finding Our Spiritual Home in Times of Loneliness by Ronald Rolheiser. In chapter three he describes five types of loneliness that we experience (alienation, restlessness, fantasy, rootlessness and psychological depression), and he says this about alienation:

“Everyone is alienated; some more, some less. In extreme cases a person can be so alienated that he or she needs professional help. Usually, though not always, it is simply a question of pain and frustration being present in our lives because of the inadequacy of our interpersonal relationships…There is a powerful loneliness that comes from not being sufficiently connected to the soil, to the bread we eat.” (pp. 45-46)

This idea very much reminds me of a post by John Dyer back in March, How Roasting Coffee Helped Me Understand Technology and Theology. In that post John refers to the “device paradigm” as coined by the philosopher Albert Borgmann. John explains it this way:

As technological development progresses, we take basic life processes like getting food, making heat, and communicating, and we compress those processes down into what Borgmann calls a “device.” A device is a technology that makes the end result of a process available at the press of a button. For example, the process of gathering wood, starting a fire, and tending to it is compressed down into a box which makes heat come out whenever we need it. The process of killing and skinning an animal, planting and harvesting vegetables, preparing and cooking a meal is compressed into a drive through window. The process of going to a concert is compressed into an iPod, and so on.

This is all great except that a sneaky thing begins to happen as devices get smaller and more complex – we can no longer see the processes they perform. Over time, since the processes are hidden from us we stop valuing those processes. Eventually, our values shift to where we only appreciate the end result, and we almost shudder at the thought of going back to the process.

Borgmann argues that to experience the fullness of life we sometimes need to restore what he calls “focal things and practices” – those things that take time and work, but offer a richness not available from a device. For him, the process itself gives meaning and significance to the consummation.

Technology Compresses Our Relationships?
I wonder if technology and social media has compressed our relationships into a process that we can barely recognize?

So on the one hand, there is something cool and convenient with clicking a button online that brings us into contact with a person. But on the other hand, the ease and convenience has disconnected us from the process of relationship making.

Has all the technology relationally disconnected us in a sense, replacing the processes (befriending, getting to know each other, sharing life, etc), where instead we just value the end results (number of followers, blog traffic, etc.)

What we thought would help us feel connected, can actually work against us, making us feel lonely and more disconnected than ever. I have often felt this in my own life, and continue to wrestle with it…and will continue to wrestle with it since I do love technology. And I see this issue becoming more and more prevalent in my work as a therapist and pastor.

Staying Physically Grounded to People
One of the ways that I have tried to work against this paradox is to try and make in person contact with the people that I communicate with online. Connecting in person with those I communicate with online helps me value the relational process and the friendship itself, and can help prevent me from compressing it into an “easy” or “like” button. It keeps me grounded.

Obviously I cannot be friends in person with everyone that I’m friends with online, but I have also come to have different expectations and boundaries with friendships that lack a rootedness in offline life. With these new expectations and boundaries come new insight and understanding, and new depth into the loneliness I sometimes try to misguidedly alleviate through technology.

John Steinbeck, Technology and Alienation(Loneliness)
Rolheiser has a poignant excerpt from the Grapes of Wrath by John Steinbeck that I think summarizes the idea that when we are disconnected to the process through the use of technology, we can sometimes be left feeling lonely:

The man sitting in the iron seat did not look like a man; gloved, goggled, rubber dust mask over nose and mouth, he was a part of the monster, a robot in the seat. The thunder of the cylinders sounded through the country, became one with the air and the earth, so that earth and air muttered in sympathetic vibration. The drive could not control it—-straight across country it went, cutting through a dozen farms and straight back. A twitch at the controls could swerve the car, but the driver’s hands could not twitch because the monster that built the tractor, the monster that sent the tractor out, had somehow got into the driver’s hands, into his brain and muscle, had goggled and muzzled him—-goggled his mind, muzzled his speech, goggled his perception, muzzled his protest. He could not see the land as it was, he could not smell the land as it smelled; his feet did not stamp the clods or feel the warmth and power of the earth. He sat on an iron seat and stepped on iron pedals. He could not cheer or beat or curse or encourage the extension of his power, and because of this he could not cheer or whip or curse or encourage himself. He did not know or own or trust or beseech the land. If a seed dropped did not germinate, it was nothing. If the young thrusting plant withered in drought or drowned in a flood of rain it was no more to the driver than to the tractor.

He loved the land nor more than the bank loved the land. He could admire the tractor–its machined surfaces, its surge of power, the roar of its detonating cylinders; but it was not his tractor. Behind the tractor rolled the shining disks, cutting the earth with blades—-not plowing but surgery, pushing the cut earth to the right where the second row of disks cut it and pushed it to the left; slicing blades shining, polished by the cut earth. And pulled behind the disks, the harrows combining with iron teeth so that the little clods broke up and the earth lay smooth. Behind the harrows, the long seeders—-twelve curved iron peens erected a foundry, orgasms set by gears, raping methodically, raping without passion. The driver sat in his iron seat and he was proud of the straight lines he did not will, proud of the tractor he did not own or love, proud of the power he could not control. And when that crop grew, and was harvested, no man had crumpled a hot clod in his fingers and let the earth sift past his fingertips. No man had touched the seed, or lusted for the growth.

Man ate when they had not raised, had no connection with the bread. The land bore under iron, and under iron gradually died; for it was not loved or hated, it had no prayers or curses. (Excerpt from Grapes of Wrath in Rolheiser’s The Restless Heart, pp. 46-48)

Don’t let technology disconnect you from the relational process…

Facebook Isn’t the Problem…But Maybe Your Marriage Is

2905410970_35fd115e3b
[image (47/365) :: Saga]

Triangling Facebook Into the Marital Unit
Often I find myself working with a kid in therapy whose parents have brought him/her in because of the problems they are creating in the family. In therapy/counseling terms that kid has become the identified patient. In short, the identified patient is:

The family member in whom the family’s symptom has emerged or is most obvious.

But often it doesn’t take long to realize that the problem really isn’t the kid, but rather the kid is just “acting out” because of what is going on in the family–the kid is carrying/becomes the carrier of the family problem. The scapegoat. This isn’t usually intentional, and is often done at an unconscious level in order to place blame on one member of the family in order to relieve anxiety in the other members–such as the marital unit. This is often why triangles are formed–in order to relieve the anxiety between two people.

BUT, I don’t think Facebook is really the problem. Rather, it’s just an easy scapegoat. Can it contribute to the problem? Yes. Can it be a catalyst in unhealthy marriage relationships? Certainly. But to blame Facebook would be to remove ourselves from the relational responsibility we have. And what about all the great things Facebook can accomplish–ways that it can enhance marriage relationships (I will talk about that later this week).

Non-Technological Neutrality, Marriage Relationships and Facebook
I’m definitely not a technological expert, but I have been learning a lot from John Dyer and others in this area. One of the things I have learned the most about is the non-neutral nature of technology which John speaks about quite a bit and in which I write about more recently in the post, Is Your Addiction to Technology Transforming Your Life. For example, I write:

At the ECHO conference John had a seminar titled Using Technology without Technology Using You. John’s main premise was that technology is not neutral. It can be both good and bad. But ultimately the use of technology is not neutral in that it transforms the user in some way. John gave the example of working with a shovel (a primitive technological tool). The shovel can be put to good use (church planting, building a home, etc.) and it can be put to bad use (killing someone, burying the body, etc.). But in either case it transforms the user in the form of blisters/calluses on the hand. The same is true of technology, whether you use it for good or bad, it still transforms you in some way when you use it.

So the question we all need to ask ourselves is, how is the technology and the tools we are using transforms us? And how does our use of technology transform those we relate to?

This is how I have come to understand the role of technology in my life.

Facebook is not the problem, but if we think that our use of Facebook isn’t transforming our marriage relationships in some way–then I think we are mistaken. Continue Reading…

A Little Bit of Everything for the Weekend

Running, Technology and Clarity…
You can check out my guest post at John Dyer’s blog, Running Without All the Noise. These are some thoughts on why running without music is beneficial, and I encourage you to give it a try.

Marriages, Technology and Facebook…
You can check out my guest post at the online version of Chatter Magazine (Irving Bible Church), in which I talk about the issue of technology (specifically Facebook), marriages and boundaries. If you are married, and on Facebook, I would especially love to get your feedback. Is Facebook Making Your Marriage Vulnerable?

Cultivate Conference, Communication and Ministry…
There are lots and lots of reasons to attend the Cultivate Conference this month in Chicago. Let me give you at least 4 for now:

John Acuff on Writing, Storytelling, Cultivate09, and His new book, “Stuff Christians Like”

Cultivate 2009: My Interview With Matt Knisely, And Why You Should Attend

Cultivate 2009: My Interview With Cynthia Ware, And Why You Should Attend

Carlos Whitaker On Why You Should Attend The Cultivate Conference

Social Media and the Running of the Salmon

The Running of the Salmon
When I was in high school my family and I went on an Alaskan cruise, and along the way we stopped at one of the islands to get a tour of where the salmon swim upstream during the spawning season. I don’t remember a lot of details about what I learned on that day, but I do remember some of the images. They can best be described as sea of confusion and chaos, where the salmon swam furiously upstream, looking nothing like themselves in the process.

Sometimes I feel that way when it comes to my social media/technological life. It can be confusing, chaotic, and I often feel like I’m swimming upstream in a sea of confusion. Ultimately that leaves me feeling “other” than myself, and my identity looking nothing like I hope or want. I feel like in the process I become less of who I am in order to keep up with who everyone else is…or projects themselves to be.

How Does Social Media/Technology Fit Into My Life
I have been thinking about how social media/technology fits into my life for a long time, and it wasn’t really until I attended John Dyer’s workshop, Using Technology, Without Technology Using You at the ECHO Conference, that I really got a better sense of what I want out of it.

One: I don’t want to feel a sense of obligation to post blogs I don’t want to write, or use tools that I don’t want to use. This obligation comes from me, inwardly, not cause someone is holding me to it. And that’s a much deeper issue than I can begin to explore in this post.

Two: I don’t want just a breadth of content, but a depth of content. I don’t want content that is just cursory. I have concluded that I would rather post one very meaningful blog every week or two, then a short, cursory post every day. I’m starting to realize personally, how attracted I am to the sites that plumb the depths, rather than skim the surface.

Three: I don’t want social media/technology to overrun the boundaries I’m trying to set. If it’s getting in the way of spending time with family, going to bed at a decent time at night, or keeping me from hobbies like running and reading, then I need to put it back within its proper boundaries.

Four: I don’t want my identity to be based on the projection of external images I put out online, and the affirmation I receive back from them. I want it to come within, from a strong, core sense of identity. An identity that is placed in Christ, and not the number of Twitter followers or retweets I have, or the amount of traffic my blog has, or the supposed sphere of influence I have online. At the end of the day, those things just fade away.

This is what I want…for me. I’m not telling anyone else what they should do, or that this is the way everyone should do it. Some people work online all day, and social media is even more a part of their lives than mine. But even they tell me they have to set boundaries away from that work as well. One of the things I really appreciate about Tony Steward is how he continually experiments with social media to figure out how it can best serve him, not how he can serve it. Tony knows what’s in his “wheelhouse” (@mediapeople pointed this out to me in a conversation at ECHO), and doesn’t seem concerned about his stats, and whether or not he has a new post out every day. This is nowhere better exemplified than Tony ditching his personal WordPress blog, and going with Posterous because it better fit his life/work/time, etc.

What Will Change For Me
One: I hate to do it, but I’m no longer going to feel rushed to post my 100 blogs in 100 days on my therapy site. I could do it. But I started looking at my posts and realizing that it was more about surface content, than it was about really writing something of value for people. That’s not what you want as/for a therapist. Or pastor…or anyone really.

Two: I’m going to really strive to only post stuff on both rhettsmith.com and rhettsmith.com/therapy when I feel like it brings value to the readers, rather than just posting to post. Not give in to the pressure of traffic, stats, etc.

Three: I’m not going to sacrifice my family or hobbies in order to pick up the computer to post that obligatory post, or tweet that random tweet. Just isn’t worth it for me.

Four: I’m going to focus more on what is in my “wheelhouse.” It’s too easy to get caught up in random discussion, or arguments and debates online, and really lose focus of the specific skills or purpose I need to be about.

Conclusion
At this point, this blog is all talk unless I really start to practice what I am preaching. But I hope with some new focus, and some accountability from my wife and friends like you, I can achieve these things.

Can you relate to this struggle with social media/technology in your own life?

Is there anything you want to change about your social media/technology use?

Does social media/technology serve you, or do you serve it?

By the way, did you know salmon only spawn once in their lifetime and then they die? Don’t be a salmon when it comes to your social media use.

There’s a Blog Post in Here Somewhere…


Morse Code-LenoThe funniest movie is here. Find it

I was watching this video (which is a few years old), and a couple of thoughts came to mind:

  1. I was thinking about how quickly we are to announce the arrival of the latest, and the best new technology. Whether it be the iPhone, Twitter…whatever-you name it.
  2. We automatically assume that the latest is the greatest.
  3. And…who really cares which is faster.  Does it matter?

This all leads me to thinking about the tagline on John Dyer’s blog, Don’t Eat the Fruit

Technology is Fast, but Redemption is Slow.

Why? Because after the 4th of July weekend I will be heading into a new blogging series, which will basically be a re-evaluation of our engagement in social media/technology, and some of the necessary habits that I think must developed if we are going to find a balance between our use and non-use of technology.  Lots of people are asking questions around this topic, the latest being John Dyer’s post, Using Technology without Technology Using You: Got Any Tips?  Stop by John’s post and lend him your thoughts for a workshop he will be teaching.

And starting next week, look for a series of posts on the topic of fostering a social media/technology rhythm.

The Role of Bible Technology in Shaping our Faith

More great stuff from John Dyer, BibleTech:2009-Technology is Not Neutral: How Bible Technology Shapes Our Faith.

This is definitely worth your listen. Really challenged me to think about the role of technology (computer, mobile phone, tv, etc.) in my life.

Some Midweek Technology: Controversy, Convergence, Creativity and Fun

A couple of things in the area of technology and some of the social media tools we use–caught my eye this week. And I wanted to share them with you because I think they are of great importance for us as we think through and wrestle with the implications of our technology and our theology.

twittervoice3dscreenshot3-thumbFirst, as I have mentioned before, one of my favorite blogs is John Dyer’s, Don’t Eat The Fruit. I love his tagline, “technology is fast, but redemption is slow.”

Well, John in his free time decided to create a Twitter application for fun, but that also reflected in his creation what words could not. And his design has a very insightful theological approach. In the post TwitterVoice3D: Creativity, Chaos, and Order in the Online World, John says this:

Twitter is an amazing showcase of human creativity. Yet, as with all human creations, it needs to be ordered. If one were to fully join the conversation of Twitter, one would have to be on it all day, all the time, every minute. But to be creative as God intended us, we must order it, rather than let it order us. In a sense, we have to go against it’s nature as chaotic and discarnate and choose to make it orderly and use it for incarnate ends.

Continue Reading…

Affirmation: One of Technology’s Negative Effects on Your Marriage and Family

jleMcLuhan and Twitter via John Dyer
This is a post I have had in the making for a while, but when I read John Dyer’s post Tools for Tech Thinking: McLuhan on Twitter, and well, he unknowingly gave me some inspiration to post some of my thoughts on this issue.

Read John’s post for some context, but essentially Marshall McLuhan in his seminal work The Medium is the Message poses four questions about media/technology:

  1. What does it (the medium or technology extend)?
  2. What does it make obsolete?
  3. What is retrieved?
  4. “What does the technology reverse into if it is over-extended?

John does a great job of summarizing what these four things are, but for this post I’m concerned about question four, “What does the technology reverse into if it is over-extended?” John explicates the question in this way:

What does Twitter reverse into if it is over-extended?

This is McLuhan’s “negative” question where he gives examples like the ability to project one’s voice is lost if the microphone is overused and the ability to walk long distances is lost when one relies on vehicles.

  • Twitter can connect physically distant individuals, but when overused it can also isolate a person from those who are physically near (like spouses) reversing into a state of more disconnectedness.
  • Twitter can also reverse into a level of shallowness, because communication is limited to 140 characters.
  • Twitter can also reverse into a mess of noise and distraction since so many voices are speaking  at the same time.

Technology and Affirmation
Most of us may not realize it, but technology is often a major source of affirmation for us in our lives. John is speaking of Twitter, but Twitter is not the only culprit. Name it: Facebook, blogs, mommy forums, fantasy leagues, chat, MySpace, email, Blackberry’s i-Phones, etc, etc.

We go to these sites and belong to these online communities because in some shape, form or fashion we are affirmed in them. People accept us, care for us, are there for us. It soon becomes an instant source of affirmation.

Continue Reading…

Innovation3 Gathering: Incarnational Reality

incarnation: the act of embodying or state of being embodied in human form

I have been thinking about that word quite a bit in recent months as I have come “face to face” with more and more of my online friends on Facebook, Twitter and blog. In fact, if you have read my blog recently, you know that one of my 2009 goals is to “take online community offline.”

But I’ve really been thinking about this idea after Innovation3 Gathering last week where I participated as a live blogger. In fact, I’m not the only person thinking about this concept. Cynthia Ware wrote the post Face to Face at Innovation3 Gathering, and Rick W. Smith wrote the post Innovation3 aka Nationwide Tweet Up (see Rick’s video below).

I remember just a few years ago when I used to attend a conference and the only people I knew were a) people I had met at that conference the year before; b) someone whom I “ran” in the same ministry circles with; c) someone famous (aka author/pastor/speaker). But most of the conference was spent getting to know people at the most basic level…exchanging of information and informalities.

But that has all seemed to change here in the last year or so. With the large number of people on Twitter, it’s almost as if these conferences are becoming a reunion, rather than a first time meeting. And the reason I mention Twitter is because it’s different than Facebook, in that the daily conversation creates a relationship that other technologies do not (look for my upcoming post in Collide Magazine on this topic). My first experience of this was at ECHO in August of 2008. Then at ChurchTechCamp:.Dallas in January of 2009. Then at Innovation3 Gathering this last week.

Continue Reading…