Tags archives: feelings

  • Rhett Smith 109: Managing and Using Your Anxiety in the New Year

  • The new near can bring forth a lot of varying emotions from people. In my experience, a large number of people come into the new year very excited about change and all the potential possibilities that await them. It's often a time to start anew. But there is also a large number of people who come into the new year with a lot of fears about what awaits them, perhaps because the prior year was so ch[...]
  • Rhett Smith 91: Creating Space for Silence During Lent

  • We live in a culture that continually inundates us with noise. That noise comes in all kinds of forms. Advertising, entertainment, technology, etc. Sometimes we are passive observers of it as we have little control over what billboards are placed in front of us as we drive down the road. Other times we are active consumers, spending inordinate amount of times on our phones playing games and engagi[...]
  • Two Words You Should Never Tell a Boy.....

  • "If you cry again I am going to take you back home!" That is what I told my almost 4 year old son on Wednesday night around 8:00pm. We were riding bikes and he was in that overtired state where he could hardly contain his emotions. He was crying. He was whining at his sister. It had been a long day at work for me. I wasn't handling my emotions very well either. And actually, as the[...]